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13 July 2026

How to Cite Sources in APA Style

Do you know which sources you want to use, but are you unsure how to cite them correctly?

APA rules can feel detailed. One missing year, incorrect author format or incomplete reference can create confusion. A clear system helps you avoid last-minute corrections.

This guide explains how to cite sources in APA 7. It is written for students at a Dutch university or university of applied sciences. It is also useful if you follow an English-taught programme or write your graduation project abroad.

Always check your programme requirements first. Not every Dutch programme uses APA, and some institutions apply their own additional guidelines.

How do you correctly cite sources in your research proposal or thesis following APA standards
This article was written by:

Rohaa Langenhof

Check which referencing style your programme requires

Before adding citations, check:

  • your graduation manual;
  • the assessment criteria;
  • the required referencing style;
  • any institutional APA guide;
  • instructions from your thesis supervisor.

Many programmes use APA 7. Others require Harvard, Chicago, Vancouver or legal citation rules.

Use the version required by your programme. Do not assume that an online example automatically matches your assessment criteria.

When do you need an in-text citation?

Add a citation when you use someone else’s:

  • words;
  • ideas;
  • theory;
  • model;
  • definition;
  • data;
  • findings;
  • argument;
  • image;
  • table;
  • questionnaire;
  • measurement scale.

You need a citation whether you quote the source directly or explain the idea in your own words.

You normally do not need a citation for common knowledge. However, information that may be debated, measured or traced to a specific publication should be supported by a source.

Missing citations can make it appear that someone else’s ideas are your own. This can lead to plagiarism concerns.

Quoting, paraphrasing and summarising

You can use a source in three main ways.

Paraphrasing

When you paraphrase, you explain a specific idea in your own words.

Do not replace only a few words with synonyms. Read the source, understand the point and then write it in a new sentence structure.

Original idea: Clear supervisor feedback helps students revise their work more effectively.

Paraphrase: Students can make more focused revisions when their supervisor explains clearly what needs to improve (Jansen, 2024).

Include the author and year.

A page or paragraph number is not required for a paraphrase. You may add one when it helps the reader locate a specific passage.

Summarising

When you summarise, you shorten the main message of a larger section, article or study.

For example: Recent studies identify planning, supervisor communication and confidence as important factors in thesis progress (De Vries, 2023).

A summary still uses someone else’s ideas. You therefore need a citation.

Direct quotations

A direct quotation copies the exact wording of a source.

For a quotation of fewer than 40 words:

  • use double quotation marks;
  • include the author;
  • include the year;
  • include a page number or another locator.

Narrative example: Smith (2024) states that “clear feedback helps students identify their next step” (p. 18).

Parenthetical example: “Clear feedback helps students identify their next step” (Smith, 2024, p. 18).

Use direct quotations sparingly. In most thesis chapters, paraphrasing shows more clearly that you understand the source.

Block quotations

Use a block quotation for a direct quotation of 40 words or more.

Start the quotation on a new line. Indent the complete quotation and do not use quotation marks.

Place the citation according to APA rules and keep the original wording exactly as written.

Long quotations can interrupt the flow of your thesis. Only use them when the precise wording is important.

Narrative and parenthetical citations

APA uses an author–date system. You can include the author in two ways.

Narrative citation

The author’s name forms part of your sentence.

Jansen (2024) explains that clear research questions help students select a suitable method.

Use and between two author names in a narrative citation:

Jansen and De Vries (2024) explain…

Parenthetical citation

The author and year appear between brackets.

Clear research questions help students select a suitable method (Jansen, 2024).

Use an ampersand between two authors in brackets:

(Jansen & De Vries, 2024)

Choose the format that fits your sentence. Alternate the forms naturally rather than placing every citation at the end of a paragraph.

How to cite different numbers of authors

One author

Parenthetical:

(Jansen, 2024)

Narrative:

Jansen (2024)

Two authors

Name both authors every time.

Parenthetical:

(Jansen & De Vries, 2024)

Narrative:

Jansen and De Vries (2024)

Three or more authors

From the first citation onwards, use the first author’s surname followed by et al.

Parenthetical:

(Jansen et al., 2024)

Narrative:

Jansen et al. (2024)

Do not write et al. in italics.

Organisation as author

An organisation can be the author of a report or webpage.

First citation:

(World Health Organization [WHO], 2024)

Later citations:

(WHO, 2024)

Only introduce an abbreviation when you will use it again and when the abbreviation is clear.

No individual author

First check whether an organisation is responsible for the publication.

If there is no author, use a shortened version of the title in the in-text citation. Follow the APA formatting rules for the source type.

Do not automatically write “Anonymous”. Use this only when the work itself identifies the author as Anonymous.

No publication date

Use n.d., meaning no date.

Parenthetical:

(Jansen, n.d.)

Narrative:

Jansen (n.d.)

Check carefully before using n.d. A publication or update date may appear elsewhere on the webpage or document.

How to cite several sources together

You may cite several sources when they support the same statement.

Place the works in alphabetical order based on the first author. Separate them with semicolons.

Several studies link clear feedback to improved student progress (De Vries, 2022; Jansen, 2024; Smith et al., 2023).

Do not arrange the works by publication year or place the newest source first.

Make sure every source genuinely supports the statement. Do not add several citations only to make the sentence look more convincing.

How to cite a source without page numbers

Many webpages and online documents do not have page numbers.

For a direct quotation, use another locator that helps the reader find the passage.

You can use:

  • a paragraph number;
  • a section heading;
  • a heading and paragraph number;
  • a slide number;
  • a timestamp for audio or video.

Examples:

(Jansen, 2024, para. 6)

(World Health Organization, 2024, “Student Wellbeing” section)

(Smith, 2023, 04:18)

Do not invent page numbers for a webpage.

When paraphrasing, a locator is optional. Add one when the source is long and the exact passage would otherwise be difficult to find.

How to cite secondary sources

Use the original source whenever possible.

Suppose De Vries discusses a study by Jansen, but you cannot access Jansen’s original publication. You may then use a secondary citation.

In the text:

Jansen’s study found a relationship between feedback and motivation (as cited in De Vries, 2024).

Only De Vries appears in the reference list because that is the source you actually read.

Use secondary citations sparingly. They make it harder to check the original context and findings.

How to cite a thesis or dissertation in APA 7

The format depends on whether the thesis is published or available through a database or institutional repository.

A reference usually includes:

  • author;
  • year;
  • title;
  • description of the work;
  • institution or database;
  • URL where relevant.

Example of a thesis in an institutional repository:

Jansen, L. (2024). The influence of supervisor feedback on thesis progress [Master’s thesis, University X]. University X Research Repository. https://…

Example of an unpublished thesis:

Jansen, L. (2024). The influence of supervisor feedback on thesis progress [Unpublished master’s thesis]. University X.

Check whether the work is a bachelor’s thesis, master’s thesis or doctoral dissertation. Use the description that accurately matches the document.

In-text citations and the reference list

Every retrievable source cited in your text should normally appear in the reference list.

Every source in the reference list should also be cited in the text.

The reference list includes full publication details. An APA reference normally contains four main elements:

  1. author;
  2. date;
  3. title;
  4. source.

Start the reference list on a new page after the main text, unless your programme requires another location.

Do not automatically include everything you have read. Include the works you actually cited.

Personal communications, such as private emails or interviews that readers cannot retrieve, are usually cited only in the text and not included in the reference list.

Reference list or bibliography?

In APA, reference list is usually the correct term.

A reference list contains the sources cited in your thesis.

A bibliography may also include background works that you read but did not cite. This is not the standard APA approach unless your programme specifically asks for it.

Follow the terminology used by your institution.

Can you use Word or citation generators?

Reference tools can save time.

You can use:

  • Microsoft Word;
  • Google Docs;
  • Zotero;
  • Mendeley;
  • EndNote;
  • citation tools in academic databases;
  • Google Scholar’s citation function.

These tools can help you store sources and generate references. They do not guarantee a correct result.

Common tool errors include:

  • incorrect capitalisation;
  • missing authors;
  • wrong source type;
  • incomplete journal details;
  • missing DOI;
  • incorrect italics;
  • an older APA edition;
  • unnecessary database information.

Always compare generated citations with a reliable APA 7 guide.

Need help checking your APA references?

You may understand the main APA rules but still find inconsistencies in your thesis.

Perhaps:

  • author names are formatted differently;
  • citations and references do not match;
  • you are unsure when a page number is needed;
  • Word has generated incomplete references;
  • your supervisor has asked you to improve your APA style;
  • you need to check an English reference list.

Our coaches can review both your in-text citations and reference list. We can also check whether your references follow the guidelines required by your Dutch university or university of applied sciences.

You remain responsible for your sources and writing. We show you what needs to change and explain how to apply the rules consistently.

Book a free, no-obligation consultation. We will look at where the APA problems occur and which next step could help you move forward.

Contact Jouw Scriptiecoach if you need immediate help with your thesis.

Do you need immediate help with your thesis? Then request a free consultation now. During the consultation, we look at how best we can help you and which supervisor would be most suitable for your subject. You’ll also receive an immediate estimate of the number of hours we’ll need to get you across the finish line. Then you can easily purchase the hours online, and once the payment has gone through, we immediately connect you to your thesis supervisor. They’ll contact you quickly (often on the same day) so that you can get back to working on your thesis as soon as possible.

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